If you're having a rough day, you should do what it says in my favorite Dr. Seuss book: Did I Ever Tell You How Lucky You Are? That is, think of all the people you're glad you're not and all the awful chores you don't have to do.
For instance, you can be glad you do not have to do Birrd's laundry.
There, did I make you feel better?
(This is not me complaining. I do ginormous amounts of laundry "willingly, because [I] have to." Some days, though, I look at the mountain and say "sheesh... that's nuts! Someone should take a picture of that!" So I did.)